Host/Site: Frostproof High School

Jason Brewner, Meet Director

Date of Meet: April 9, 2016
Entries must be entered on line at flrunners.com: EntryList Deadline: Wednesday, April 6, 2016 by 11:59 PM. 

Awards: Team Champion Trophies will be presented.

Admission: $5.00 adults $2.00 Students – Concessions will be available.

Coaches Meeting: Will be held at 8:30 AM on April 6, 2016 in front of the finish line. This will be a scratch meeting only. Please try to be there by this time. The meet will start at 9:00 a.m.

Schedule: The time schedule for the Meet will be as follows (If we get ahead of schedule we will stay ahead):

Field Events (Throws and Jumps will get four (4) attempts each)

Field Events (Throws and Jumps will get four (4) attempts each)

9:00 a.m. 
4x800m Relay Finals 
Pole Vault (Girls) Finals
Shot Put (Girls) Finals
Discuss (Boys) Finals
Shot Put (Boys) Finals
Girls and Boys Long Jump Finals
High Jump Finals (Girls)

10:00 a.m.
Discuss (Girls) Finals 
Pole Vault (Boys) Finals
Shot Put (Boys) Finals
Girls and Boys Triple Jump Finals
High Jump Finals (Boys)

Running Events Prelims
12:00 p.m.- Girls 100m High Hurdles
12:10 Boys 110m High Hurdles
12:20 100m Dash
12:40 4×100 relay (if needed)
12:50 Girls 300m Low Hurdles
1:05 Boys 300m Intermediate Hurdles
1:20 200m Dash

2 p.m. Girls 100m High Hurdles 
2:05 Boys 110m High Hurdles 
2:10 100m Dash
2:20 1600m Run
2:35 4×100 Relay
2:45 400m Dash 
2:55 Girls 300m Low Hurdles
3:05 Boys 300m Intermediate Hurdles 
3:15 800m Run 
3:25 200m Dash 
3:35 3200m Run
4:00 4x400m Relay 

Note:
1. All FHSAA rules will be in affect. 
2. All athletes are to sit on the visitor’s side. The home side will be kept open for spectators. No coaches and athletes will be allowed on the infield unless they are participating in an event. Athletes not in compliance will be disqualified. This includes coaches. Head Coaches make sure any assistant coaches you have understand this. Athletes will report ready to compete. Head Coaches make sure your athletes and assistants know this a head of time. This will be strictly enforced! Warm-ups are to take place behind the visitor stands or out in the disk throwing area. 

3. The track surface is rubber.

4. Field events will be delegated out to other schools coaches to run so these can start on time. 

5. Jury of Appeals: N/A

The meet will be scored by the following point system
Individual ScoringRelay Scoring
10, 8, 6, 5, 4, 3, 2, 1 10, 8, 6, 5, 4, 3, 2, 1