| Lane | Athlete | Team | Seed | Note |
|---|---|---|---|---|
| 1 | ALLEN, Ashley | George Steinbrenner | 16.67 | Steinbrenner Quad-Meet 3-13 |
| 2 | WHIDDON, Olivia | Palm Harbor University | 16.47 | Warhawk Invitational |
| 3 | RAFFAELE, Mia | Alonso | 15.97 | Wharton Wildcat Invite |
| 4 | WAJD, Jazmyn | Tampa Catholic | 15.88 | Wharton Wildcat Invite |
| 5 | CAYA, Jolie | Admiral Farragut | 15.91 | Cypress Creek Invitational 2019 |
| 6 | STEGEMAN, Lilou | George Steinbrenner | 16.05 | Steinbrenner Tri-Meet 3-6-19 |
| 7 | FLEMING, Kat | Wiregrass Ranch | 16.64 | Wharton Wildcat Invite |
| 8 | KILMER, Hannah | Sunlake | 16.71 | Cypress Creek Invitational 2019 |
| Lane | Athlete | Team | Seed | Note |
|---|---|---|---|---|
| 1 | DENKER, Camila | George Steinbrenner | 18.34 | Steinbrenner Tri-Meet 3-6-19 |
| 2 | GOODING, Hallie | George Jenkins | 18.14 | Polk County Championship 2019 |
| 3 | BARR, Heaven | George Jenkins | 17.86 | Berkeley Track and Field Invitational |
| 4 | FLEMING, Allison | Wiregrass Ranch | 16.77 | Cypress Creek Invitational 2019 |
| 5 | MASON, Caroline | George Jenkins | 17.17 | Berkeley Track and Field Invitational |
| 6 | WOOD, Abigail | George Jenkins | 18.00 | |
| 7 | HOGG, Ashlyn | Kathleen | 18.28 | Lakeland City Meet 2019 |
| 8 | FERNANDEZ, Alexis | Land O'Lakes | 18.38 | Cypress Creek Invitational 2019 |
| Lane | Athlete | Team | Seed | Note |
|---|---|---|---|---|
| 1 | ANDRION, Casey | Admiral Farragut | NT | |
| 2 | PARSON, Ryan | George Steinbrenner | 21.17 | Steinbrenner Quad-Meet 3-13 |
| 3 | GONZALEZ, Genesis | Sunlake | 20.22 | Mitchell Meet #2 |
| 4 | SHELLMAN, Harmony | George Steinbrenner | 18.48 | Berkeley Track and Field Invitational |
| 5 | PETRILLO, Abigail | Land O'Lakes | 18.72 | Berkeley Track and Field Invitational |
| 6 | STEPHENS, Merritt | George Steinbrenner | 20.43 | Steinbrenner Quad-Meet 3-13 |
| 7 | ROONEY, Tristan | Sunlake | 21.47 | Cypress Creek Invitational 2019 |
| 8 | CLARKE, Umayah | Kathleen | NT |