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The Ridge Championship @ Frostproof 2017

March 9, 2017

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Location: Frostproof Middle Senior High School- 1000 North Palm Avenue
Frostproof, FL 33843

Entry Fee: $100 per school. Polk County Transfer to Frostproof Middle Senior High School or Checks made out to Frostproof Boosters.

Registration: All registration will be completed through All registration must be in by Tuesday, March 7th! After Tuesday, NO changes will be accepted. 

Entry Rules:
 All athletes may only participate in 4 events. Coaches may enter up to 4 in all events.

Contact Information:
Coach Josh Wood

Schedule of Events:
5:30 PM Coach’s Meeting (we will need Coaches to help with running field events)
5:45 PM* Field Events and 4 x 800m Relay (combined boys and girls if possible)
Girls / Boys Long Jump, Triple Jump to follow
Girls Discus, Boys to follow
Boys Shot, Girls to follow
Girls Pole Vault, Boys to follow**
Boys High Jump, Girls to follow***

*LJ, TJ, SP, DT – 4 attempts each athlete, no finals
**Coaches will certify the appropriate weight of athlete for the corrected weighted pole. 
***Opening Heights will be determined at each venue. 

6:30 PM* Running Events (all events will be girls followed by boys) 

100m Hurdles 
110m Hurdles 
100m Dash 
1600m Run 
4 x 100m Relay 
400m Dash 
300m Hurdles 
800m Run 
200m Dash 
3200m Run 
4 x 400m Relay

*Rolling Schedule


March 9, 2017
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Frostproof HS
1000 North Palm Avenue, Frostproof, FL 33843 United States
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