Coaches Meeting- 12:15 p.m.
Field events start-1:00 p.m.
Running Prelims will start at 3:15 p.m.
Cowheat Mile Girls,Cowheat Mile Boys immediately following completion of Prelims.
Running Finals 5:30 or 30 minutes after completion of Prelims
Entry Limit: 4 athletes per event
Scoring: 10-8-6-5-4-3-2-1 Relays: 10-8-6-5-4-3-2-1
Timing: Elite Timing Finish Lynx fully automatic timing will be used for all races.
Track Conditions: Synthetic rubber surface on track (42″ lanes), runways and jumping surfaces – 1/4 inch or smaller pyramid spikes ONLY. Spikes will be checked by the clerk of the course. Track marking must be done with half tennis balls, which will not be provided (no tape or chalk).
Cement throwing circles.
Starting Blocks: Starting blocks will be provided.
Field Event officials
PV-Gaither
LJ-Alonso
TJ-Sickles
SP-Jefferson
Discus-Leto
HJ-Steinbrenner
Exchange zones
Zone 1-Robert Pizzio-Leto
Zone 2-Alton Walker-Robinson
Zone 3-Duane Thomas-Blake
Jury of Appeals
Roger Mills-Alonso
Ladd Baldwin-Steinbrenner
Jessica Colston-Sickles
Mike Boza-Plant
Points of Interest: All field events will be closed after the event is over. No practicing in these event areas will be permitted. Athletes are expected to stay in the bleachers / team camp unless they are competing in an event.
No one will be allowed on the infield during running events. No electronic devices are allowed on infield by athletes warming up prior to their events.
Admission Price: $5.00
Concession stand will be open.
1:00 – Field events begin
Long Jump -Each contestant will get 4 attempts.
Triple Jump -Each contestant will get 4 attempts.
Discus – Girls followed by Boys. Each contestant will get 4 attempts.
Shot Put – Boys followed by Girls. Each contestant will get 4 attempts
Pole Vault – Girls followed by Boys. (Starting height will be based on entries received).
High Jump – Girls followed by Boys. The 5 alive procedure will be used (Starting height will be based on entries received).
1:00 – Running Events Begin
4 x 800 M Relay G
4 x 800 M Relay B
3:15 – Prelims (Heat winner auto advances + next fastest times)
100m /110m Hurdles
100m Dash
400m Dash
4x100m Relay(if all schools field a relay team)
300m Hurdles
200m Dash
Immediately following completion of Prelims,
Cowheat Mile Girls, Cowheat Mile Boys
5:30 – Finals
100 M HH
110 M HH
100 M Dash G
100 M Dash B
1600 M Run G (2 sections if needed, 16 max per section) ,
1600 M Run B (2 sections if needed, 16 max per section)
4×100 M Relay G
4×100 M Relay B
400 M Dash G
400 M Dash B
300 M Hurdles G
300 M Hurdles B
800 M Run G (2 sections if needed, 16 max per section)
800 M Run B (2 sections if needed, 16 max per section)
200 M Dash G
200 M Dash B
3200 M Run G
3200 M Run B
4×400 M Relay G
4×400 M Relay B
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- This event has passed.
Western Conf. American Division Champs 2019
March 27, 2019
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